How To Use Essential Oils?

4 WAYS TO USE

You don’t need a degree in chemistry or extensive training to use essential oils effectively. With a basic understanding of safety precautions and application methods, it is easy to start using essential oils in your daily routines.

AROMATICALLY

Add a drop of essential oil to your palm, rub your hands together and inhale or add a few drops to a diffuser.

ENHANCES THE MOOD

CLEANSES THE AIR

OPENS THE AIRWAY

SUPPORTS THE IMMUNE SYSTEM

A diffuser disperses an essential oil into the air sending room cleansing, mood enhancing and body supporting constituents into the room.

TOPICALLY

Apply 1-2 drops to the bottom of the feet or inner wrists or apply to the affected area.

SOOTHES SKIN IRRITATIONS

RELIEVES SORE MUSCLES + JOINTS

SUPPORTS THE IMMUNE SYSTEM

ENHANCES THE MOOD

When applying onto the skin a carrier oil such as fractionated coconut oil, almond oil, grapeseed oil, argan oil etc can be used to reduce sensitivity. Citrus oils are photosensitive - avoid direct sunlight for 6 hours after application.

INTERNALLY

Add a drop to a glass of water, an empty capsule, under the tongue or in a favorite recipe.

SUPPORTS DIGESTION

SUPPORTS THE IMMUNE SYSTEM

OVERALL BODY SUPPORT

FLAVORS FOOD

The recommended daily limit for internal use of oils is 24 drops. Essential oils break down plastics - ensure to use glass containers when ingesting essential oils. Oils with supplement facts are safe to ingest.

ENVIRONMENTALLY

Use essential oils to create non-toxic, inexpensive cleaning products for every room in your home. Create chemical-free products for your children and effective beauty products for yourself.

LEMON IS THE MOST VERSATILE OIL FOR CLEANING. ONE DROP REMOVES THE STICKY RESIDUE FROM A LABEL!

INCLUDE ESSENTIAL OILS IN A FIRST AID KIT. ONE DROP OF LAVENDER CAN DISINFECT A CUT, REDUCE BLEEDING AND SOOTHE A CHILDS EMOTIONS.

MANY ESSENTIAL OILS HAVE ANTI-AGING PROPERTIES MAKING THEM PERFECT FOR YOUR BEAUTY REGIME. ADD A DROP OF TEA TREE TO YOUR FACE WASH FOR ACNE PRONE SKIN.

What Are The Best Essential Oils?

The best essential oils are naturally sourced. To see why dōTERRA is committed to providing only the purest essential oils, click below. Each oil is unique, making it easy to find a naturally sourced solution for your specific wellness needs. Some of the most popular essential oils have multiple benefits and application methods. As you try different essential oils, you will learn which ones work best for you and your needs. For the best essential oil experience, it is important to use oils that are pure, potent, and safe. Learn why dōTERRA essential oils are some of the best on the market:

THE DOTERRA DIFFERENCE